Science, asked by sajedaparwin6117, 8 months ago

what is roughage? how is it help us? for class 5

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Answered by Axnav

0

Answer:

One of the main benefits of eating roughage is that ithelps to regulate your digestion. Insoluble fiber provides bulk in your intestines and helps to keep food moving through your digestive tract. Insoluble fiber absorbs water and swells into a gel that helps to keep bowel movements soft and easy to pass...

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Answered by aayyuuss123

1

Answer:

answer of this attachment

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