Science, asked by Farhanaaj6403, 10 months ago

What is roughage? what is the function of roughage in our body?

Answers

Answered by dreamgirl2004

roughage is refferred to as dietary fibre. its main function to add bulk to the diet which in turn acid in the digestive process

Answered by mohammad4rayan

Answer:

roughage is a course food high in fiber but low in nutrients ; it's bulk stimulates peristalsis . indigestible materials that are part of a healthy diet to promote the action within the intestines to prevent constipation.

roughage is important in our food because it also helps to keep you feeling full while eating fewer calories because it provides a lot of volume and it swells inside your stomach and digestive tract.

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