Social Sciences, asked by ashwatiunair244, 1 year ago

What is slow-twitch muscle fibres?

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Answered by ankitsharma26

People have two general types of skeletal muscle fibers: slow-twitch (type I) and fast-twitch (type II). Slow-twitch muscles help enable long-endurance feats such as distance running, while fast-twitch muscles fatigue faster but are used in powerful bursts of movements like sprinting

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