what is soluble and insoluble
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Soluble fiber easily dissolves in water and is broken down into a gel-like substance in the part of the gut known as the colon. Insoluble fiber does not dissolve in water and is left intact as food moves through the gastrointestinal tract.
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Explanation:
let me take an example
salt is soluble in water
carbonate salts are insoluble in water
Soluble:
Any substance which cant be seen after dissolving it in any solution
insoluble:
Opposite to soluble that it can be seen after dissolving it in any solution
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