what is sport injuries and what are the causes and treatment of common sport injury
Answers
Answered by
7
Explanation:
Sports injuries are most commonly caused by poor training methods; structural abnormalities; weakness in muscles, tendons, ligaments; and unsafe exercising environments. The most common cause of injury is poor training. For example, muscles need 48 hours to recover after a workout.
Answered by
4
Answer:
Sports injuries are most commonly caused by poor training methods; structural abnormalities; weakness in muscles, tendons, ligaments; and unsafe exercising environments. The most common cause of injury is poor training. For example, muscles need 48 hours to recover after a workout.
Similar questions
Computer Science,
3 months ago
Math,
3 months ago
Hindi,
3 months ago
Biology,
10 months ago
Math,
10 months ago