Question

what is sprouting ? what are main sources of food​

Answer 1

Explanation:

Sprouting is the natural process by which seeds or spores germinate and put out shoots, and already established plants produce new leaves or buds or other newly developing parts experience further growth.

sprouted foods are all seeds. That includes whole grains like wheat, barley, corn, oats, and rice; seeds like quinoa, flax, and chia; nuts like almonds, walnuts, and cashews; and pulses like chickpeas, beans, peas, and lentils; and many others in each of these categories.

Answer 2

Answer:

Sprouting is the natural process by which seeds or spores germinate and put out shoots, and already established plants produce new leaves or buds or other newly developing parts experience further growth.That includes whole grains like wheat, barley, corn, oats, and rice; seeds like quinoa, flax, and chia; nuts like almonds, walnuts, and cashews; and pulses like chickpeas, beans, peas, and lentils; and many others in each of these categories