What is stress? Explain cause of stress.
Answers
Explanation:
Stress is your body’s way of responding to any kind of demand or threat. When you sense danger—whether it’s real or imagined—the body’s defenses kick into high gear in a rapid, automatic process known as the “fight-or-flight” reaction or the “stress response.”
Common external causes of stress include:
Major life changes
Work or school
Relationship difficulties
Financial problems
Being too busy
Children and family
Answer:
Stress is your body's way of responding to any kind of demand or threat. When you sense danger be it real or imagined, your body's defenses kick into high gear in a rapid, automatic process known as the stress response. This stress response is the body's way of protecting you
Causes of stress include; being under lots of pressure, worrying about something, facing big changes, not having much or any control over the outcome of a situation.
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Explanation: