what is stress management
Answers
Answered by
7
Explanation:
Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning.
Answered by
1
Answer:
stress management means it's a wide range spectrum
of techniques
physchotherapies aimed at controlling the stress of the person
hope the answer will help you more
Similar questions