Computer Science, asked by anisha712, 11 months ago

what is stress management? ​

Answers

Answered by Gandharv1105
0

Stress management is a process or technique that can be aimed at controlling a person's level of stress, especially chronic stress. It is used for the motive of improving everyday functioning...

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Answered by sincerelynidhi
0

Answer:

Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning.

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