Question

What is stress?what causes you stress in your life?

Answer 1

Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. Stress is your body's reaction to a challenge or demand. In short bursts, stress can be positive, such as when it helps you avoid danger or meet a deadline.

Answer 2

Answer:

Stress is natural physical and mental reaction to life experiences .Everyone express stress time to time. Anything from everyday responsibility like work and family to serious life events such as new diagnosis ,war and death of a loved one can trigger stress..

HOPE IT HELP YOU !!