What is the 7 stages of grief?
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The seven emotional stages of grief are usually understood to be shock or disbelief, denial, bargaining, guilt, anger, depression, and acceptance/hope.
Symptoms of grief can be emotional, physical, social, or religious in nature.
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The 7 stages of grief
- Shock and denial. This is a state of disbelief and numbed feelings.
- Pain and guilt.
- Anger and bargaining.
- Depression.
- The upward turn.
- Reconstruction and working through.
- Acceptance and hope.
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