what is the advantage of combining chickpeas with yoghurt
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Both yogurt and chickpeas are high in calcium.
The combining of chickpeas and yogurt provide us completely gluten free, has calcium and probiotics from yogart and we get good serving of fibre, protein and iron from chickpeas. The dish made from combining chickpeas with yogurt is good for our health.
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This combination is a powerful source of iron which is required by the body to transport oxygen to its various parts.
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