What is the age required to go to gym?
poojakurup1:
any age
there is no age limit to join gym....but remember not to lift up things which are over weight
yp thats right
even I also joined gym but I only do Trendmill etc not weight lifting
hmmmm
Answers
Answered by
4
Most gyms allows anyone to lift weights with signed permission from a guardian, the gym I work at won't let people under 12 workout without a parent, so I think you'll be fine. 16 and above to workout alone. 15 and under needs parental supervision.
Answered by
2
After 18 but i go as I’m not 18
Similar questions