Science, asked by tejassharma2900, 1 month ago

what is the balanced diet​

Answers

Answered by anshdeepsinghisking
0

Answer:

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Explanation:

A balanced diet is a diet in which all the components needed to maintain health are present in appropriate proportions. The 'eatwell plate' shows the proportions of the different components that should be eaten daily in a well-balanced diet.

Answered by rmgayathri781
0

Explanation:

A balanced diet is a diet that contains differing kinds of foods in certain quantities so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate.

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