Physics, asked by sumangferdinand, 5 months ago

What is the benefit of a good warm-up?

Answers

Answered by Anonymous

1

Answer:

Warming up your muscles can help them relax which, in turn, can lead to less injury . Increased blood flow and oxygen. Having more blood flow helps your muscles get the nourishment they need before launching into more intense work. Improved performance.

Previous Question

Next Question

Similar questions

English, 2 months ago

Which American writer published “A brave and startling truth' in 1996 a) Maya Angelou Ob) Micheal Palmer c) Jessica Hagdorn d) Robert Hass...

English, 2 months ago

advantage of changing life style in our society...

Hindi, 2 months ago

Answer the above question in hindi.

English, 5 months ago

“The life of mortals in this world is troubled and brief and combined with pain….” The Sermon at Benares is a reflection of how true teachings are not taught but acquired. Reflecting on Buddha’s teaching, discuss the importance of the lesson and the method of enquiry that was followed.

Science, 5 months ago

what is water?¿??????????¿...

Biology, 10 months ago

lmp date is 17dec so what will be the approx edd date?

Math, 10 months ago

the discriminant of x^2-2x-(r^2-1)=0...

Math, 10 months ago

simply the following using laws of exponents.