Biology, asked by sharmaakshat5419, 1 year ago

What is the best reason for including fruits and leafy vegetables in a healthy diet?

Answers

Answered by deepika405

8

hiii mate....

fruits and vegetables protect our health .

eating fruits and vegetables boost your immune system.
Fruits and vegetables have been shown to help protect against heart disease, stroke , certain type of cancer , gastro intestinal issues, high blood pressure, eye disease and more .

hope this will help you.......

Answered by muhammadhumayl74

0

Answer:

ook

Explanation:

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