Question

What is the best source of Protein?

Answer 1

Egg and fish are the best source of protein.

Answer 2

Heyaa folk,

Here's your best answer =>>>

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Friend !

Following are the best source of proteins :

# Seafood.
# white meat poultry.
# Eggs.
# Beans.
# Lean beef.
# Soy.

But, as my opinion,

SEAFOOD is the best and excellent source of protein. Because, it is usually low in fat.

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▪ I'm EXPERT: no4.
▪ Brainly ranker.

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Hope it helps u :)
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