What is the best way to forget worst memories?
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Answered by
1
Avoid objects and places that trigger the memory.Think about the memory until it loses its power.Try memory alteration.Focus on happier memories.Learn to be in the present.Consider what you'll Form happy new memories.earned from the event.
Answered by
2
Hey! sister,
Your answer goes like this....
If you wanna forget any worst memories,You first keep it as one of your torture. Then,Whenever you remember that,You try to beat yourself that makes you never to think about that.
Whenever,Your getting thoughts about worst memories,You can consult a Tsychriartist.May be he can cures you.
Thank you buddy!
Hope It helps.
Your answer goes like this....
If you wanna forget any worst memories,You first keep it as one of your torture. Then,Whenever you remember that,You try to beat yourself that makes you never to think about that.
Whenever,Your getting thoughts about worst memories,You can consult a Tsychriartist.May be he can cures you.
Thank you buddy!
Hope It helps.
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