Question

what is the complete food​

Answer 1

Answer:

Milk is regarded as a complete food because of its rich content of protein, fat, carbohydrates, all known vitamins and various minerals essential for sustaining life and maintaining good health.maybe foods with most of the nutrients

Explanation:

hope this helps

Answer 2

Answer:

Milk has all essential nutrients required for human nutrition. Milk is regarded as a complete food because of its rich content of protein, fat, carbohydrates, all known vitamins and various minerals essential for sustaining life and maintaining good health.

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