Question

What is the Components food ​

Answer 1

Answer:

carbohydrates, fats , proteins, vitamins and minerals

Explanation:

plz thank me and click on brainliest❤❤

Answer 2

$\huge \fcolorbox{red}{pink}{Answer - }$

____________________________________________

$\implies$The main components of food are carbohydrates,fats,proteins ,vitamins and minerals.Their functions are :-

⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

⚝Cᴀʀʙᴏʜʏᴅʀᴀᴛᴇs:- They are energy giving food.sugars ,starch and cellulose are types of carbohydrates.

⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

⚝Fᴀᴛs:- They store energy , protects and insulates other imp organs .

⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

⚝ᴘʀᴏᴛᴇɪɴs :- It is body bulding tissue as it repairs the tissues and helps in body growth.The sources of protein are milk,eggs,meat and ulses.

⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀

⚝ᴠɪᴛᴀᴍɪɴs:- They are complex organic compounds necessary for growth and maintenance of our body.They boost immune system,heal wounds , repair cells .

⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

⚝ᴍɪɴᴇʀᴀʟs:- The common minerals are iron,iodine calcium,etc.. These are required in small quantities .They control blood pressure , help in formation of haemoglobin, thyroid hormone ,etc.. Source of minerals are plants and animals.

__________________________________________

@$\sf{pavneet24࿐}$