what is the deficiency diseases and symptoms of:
vit.A, iron, vit.d, iodine, calcium
Answers
Answer:
Many nutrients are essential for good health.
While it’s possible to get most of them from a balanced diet, the typical Western diet is low in several very important nutrients.
This article lists 7 nutrient deficiencies that are incredibly common.
Answer:
Vitamin A - Dry Skin
Dry Eyes. Eye problems are some of the most well-known issues related to vitamin A deficiency. ...
Night Blindness. ...
Infertility and Trouble Conceiving. ...
Delayed Growth. ...
Throat and Chest Infections. ...
Poor Wound Healing. ...
Acne and Breakouts.
Iron - deficiency anemia is the most common type of anemia worldwide. Some people have obvious symptoms, while others experience none at all. This often depends on the severity of the anemia. Common signs and symptoms include tiredness, pale skin, feeling short of breath, and dry and damaged hair and skin.
Vitamin D - Getting Sick or Infected Often.
Fatigue and Tiredness. Feeling tired can have many causes, and vitamin D deficiency may be one of them. ...
Bone and Back Pain. ...
Depression. ...
Impaired Wound Healing. ...
Bone Loss. ...
Hair Loss. ...
Muscle Pain.
Iodine - fatigue.
increased sensitivity to cold.
constipation.
dry skin.
weight gain.
puffy face.
muscle weakness.
elevated blood cholesterol levels.
Calcium - muscle aches, cramps, and spasms.
pain in the thighs and arms when walking or moving.
numbness and tingling in the hands, arms, feet, and legs, as well as around the mouth.
Hope it is helpful!