Question

What is the difference between absolute strength and relative strength?Which type of muscles can you control voluntarily?

Answer 1

$\large \fbox \red{A} \fbox \blue{N} \fbox{S} \fbox \purple{W} \fbox \orange{E} \huge \fbox \green{R}$

Relative strength is the amount of strength to body size, or how strong someone is compared to their size.

Absolute strength has its merits, improving a client's relative strength is often considered to be more important in many sports and everyday activities.

Skeletal muscles are voluntary muscles, which means you can control what they do.