what is the difference between fat soluble and water soluble vitamins?
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Fat soluble vitamins are soluble in fat. Ex Vitamin A, D, E, K
Water soluble vitamins are soluble in water
Ex Vitamin B complex and Vitamin C
Water soluble vitamins are soluble in water
Ex Vitamin B complex and Vitamin C
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Water-soluble vitamins ;
Water-soluble vitamins mean they dissolve in water and are not stored in the body; they include vitamin C and all of the vitamin B complex.
Fat-soluble vitamins ;
Fat-soluble vitamins means they dissolve in the fat in our bodies and are stored in the fat tissue in our bodies, we do not excrete them. These vitamins include A, D, E, and K.
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