English, asked by akashdeykolpaiuc5, 1 year ago

What is the difference between "meditation and "yoga"?

Answers

Answered by ishwarya2004
5
yoga is to keep u healthy
meditation is to relax u

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Answered by kananya20
2
here is your answer....

Is when we sit to relax our mind..
But yoga,
Is when we do aasanas or exercise to relex our body and mind...

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