What is the difference between "meditation and "yoga"?
Answers
Answered by
5
yoga is to keep u healthy
meditation is to relax u
meditation is to relax u
ishwarya2004:
so whats up
Answered by
2
here is your answer....
Is when we sit to relax our mind..
But yoga,
Is when we do aasanas or exercise to relex our body and mind...
Is when we sit to relax our mind..
But yoga,
Is when we do aasanas or exercise to relex our body and mind...
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