What is the difference between minerals and vitamins?
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1
minerals are not fat soluble
but some vitamins are fat soluble
but some vitamins are fat soluble
Huskylover:
is it ok?
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Vitamins and minerals differ in basic ways. Vitamins are organic and can be broken down by heat, air, or acid. Minerals are inorganic and hold on to their chemical structure. That means the minerals in soil and water easily find their way into your body through the plants, fish, animals, and fluids you consume.
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