What is the difference between speed and strength?
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Answer:
speed is the state of moving quickly or capacity for rapid motion.
Strength is the quality or degree of being strong.
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Difference between speed and strength
Explanation:
Speed: It is the ability of quick movement or capability of rapid motion Movement speed requires good strength and power. Training for speed in sport does not increase the risk of injury it reduces it if done properly.
Strength: The ability of a person to do work against a resistance. It is the maximum force applied against a load. It is one of the main fitness components for success in sport.
It is expressed by slower, controlled movements.
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