Question

What is the efficient way to overcome Procastination

Answer 1

Answer:

Make a firm decision to do your works immediately and not just keep thinking about them. Tell yourself that if you procrastinate it will last your entire life.

Make a list of things you needed to do. Choose the hardest ones first so that the rest of the things you needed to do will be become easier.

Ask yourself if you might be having some sort of mental depression. Don't be afraid to seek medical assistance.

Electronics are taking a toll on our lifestyle. Make time for outdoor activities.

Answer 2

Answer:

1. Forgive yourself for procrastinating in the past. ...
2. Commit to the task. ...
3. Promise yourself a reward. ...

Ask someone to check up on you. ...

Act as you go. ...

Rephrase your internal dialog. ...

Minimize distractions . ...

Aim to "eat an elephant beetle" first thing, every day!