what is the elements of yoga
Atharv81:
hey neha what happened
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paitence
positive thoughts
control
balance
inhale and exhale
and most importantly the enchantment of soul
positive thoughts
control
balance
inhale and exhale
and most importantly the enchantment of soul
Answered by
1
The right elements of Yoga are:-
1. Yama
2. Niyama
3. Asana
4. Pranayama
5. Pratyahara
6. Dharana
7. Dhyana
8. Samadhi
1. Yama
2. Niyama
3. Asana
4. Pranayama
5. Pratyahara
6. Dharana
7. Dhyana
8. Samadhi
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