what is the function of fats in our body
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fats , if consumed in moderate amount , provides energy to our body. On the other hand , if taken in large amount , it can make people obese.
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- Fat produces energy in the body like carbohydrates.
- It is an important storage form of food.
- It serves as a solvent for fat-soluble vitamins.
- Fat under the skin protects the body against a rapid loss of heat (insulation).
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