what is the function of mg ions in body
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Magnesium also plays a role in regulating muscle contractions. Just like in the heart, magnesium acts as a natural calcium blocker to help muscles relax. ... If your body doesn't have enough magnesium to compete with calcium, your muscles may contract too much, causing cramps or spasms
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Hey friend!
Mg ions are required in body because Magnesium is needed for more than 300 biochemical reactions in the body. It helps to maintain normal nerve and muscle function, supports a healthy immune system, keeps the heartbeat steady, and helps bones remain strong. It also helps adjust blood glucose levels. It aids in the production of energy and protein.
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