Biology, asked by Mayank9432, 8 months ago

what is the function of water soluble vitamins

Answers

Answered by Anonymous

0

Nine water-soluble vitamins are found in the human diet:

Vitamin B1 (thiamine)

Vitamin B2 (riboflavin)

Vitamin B3 (niacin)

Vitamin B5 (pantothenic acid)

Vitamin B6

Vitamin B7 (biotin)

Vitamin B9

Vitamin B12 (cobalamin)

Vitamin C

Answered by BrainlyIAS

8

The water-soluble vitamins include the B-complex group and vitamin C, each of which offers the following health benefits: Vitamin B1 (thiamine) helps to release energy from foods and is important in maintaining nervous system function

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