Question

what is the funtion of pulses and nuts?​

Answer 1

Answer:

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Explanation:

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Answer 2

Answer:

PULSES:-

Low in fat and rich in fibre, pulses are excellent for managing cholesterol, digestive health and regulating energy levels.

NUTS:-

Nuts and seeds are good sources of protein, healthy fats, fibres, vitamins and minerals. Nuts and seeds regulate body weight as their fats are not fully absorbed, they regulate food intake, and help burn energy.