What is the habit of method necessary
Answers
Answer:
Habits shape your life far more than you probably realize. According to The Power of Habit author Charles Duhigg, habits are an important force that our brains actually cling to because they create neurological cravings where a certain behavior is rewarded by the release of “pleasure” chemicals in the brain
Answer:
Habits are essential to our health. They can make or break your chances of achieving and maintaining our lifestyle goals such as sticking to an eating plan, exercising regularly, and managing diabetes/other medical conditions, along with increasing quality of life and promoting longevity.
Explanation:
um I don't really get it but,
necessary -required to be done, achieved, or present; needed; essential.
Example - "it's not necessary for you to be here"