what is the importance of Balanced diet for body ?
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The importance of nutrition and abalanced diet. Nutrition is vital for your body and all of its systems to function properly, by having good nutrition it will help you maintain a healthy weight, reduce body fat, provide your body with energy, promote good sleep and generally make you feel better.
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HEY MATE !!!!
Balance diet makes us a perfect and healthy guy . It doesn't causes any deficiency of nutrients in our body . Hence we become disease free .
Balance diet makes us a perfect and healthy guy . It doesn't causes any deficiency of nutrients in our body . Hence we become disease free .
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