Question

what is the importance of Balanced diet for body ?

Answer 1

The importance of nutrition and abalanced diet. Nutrition is vital for your body and all of its systems to function properly, by having good nutrition it will help you maintain a healthy weight, reduce body fat, provide your body with energy, promote good sleep and generally make you feel better.

Answer 2

HEY MATE !!!!

Balance diet makes us a perfect and healthy guy . It doesn't causes any deficiency of nutrients in our body . Hence we become disease free .