Question

what is the importance of cereals and pulses in our food

Answer 1

,✌✌ hello
pulses and cereals are part of healthy and balanced diet.
✌pulses and cereals are low fat of sources of protein,with high fibre .
it helps us to prevent disease like illiness ✌✌✌
hope it helps you jii ☺☺
#NÃVï ❤Ñïshü✌❤

Answer 2

Importance of cereals and pulses in our food:

• Cereals are grains used for food.

• The major cereals are wheat, corn, rice, barley and millets.

• Cereals are nutritious foods that contain carbohydrates, fats, vitamins, fibers.

• They are an important source of energy and help to prevent obesity, heart diseases, and other diseases.

• Pulses are edible seeds.

• Beans, lentils, chickpea are examples of pulses. Pulses are a good source of proteins, amino acids, and micronutrients.

• They are useful for managing cholesterol, digestive problems, and diabetes.

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