Question

what is the importance of dancing when it comes to relieving stress​

Answer 1

DANCING IS FUN

Explanation:

While you dance you enjoy and u can do whatever u want to do and when u dance u just only think of dancinG

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Answer 2

The exercise from the dance routine causes the release of serotonin which helps to create a sort of “relaxed” feeling or natural “high” and endorphins which block an individual's perception of pain. This is completely healthy and helps the body get over stress and pressure (also mentioned in the video).....


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