Science, asked by harshagadal85, 5 hours ago

what is the importance of eating such a diet contains all the nutrients and adequate amount any two points

Answers

Answered by saketrana15jan

Answer:

Explanation:

All the organs and tissues need proper nutrition to work effectively by consuming the right amount of nutrients and calories to maintain an ideal weight. The overall health and well-being of a person are dependent on good nutrition, physical exercise, and healthy body weight.

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