what is the importance of food in life
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Food is a necessity in everyone’s life. Food gives us energy and nutrients, which help our growth and development. The body needs alot of 5 nutrients - protein, carbohydrate, fat, vitamins and minerals - from out food to properly stay healthy. Protein is used for building, maintaining and fixing our muscles, blood, skin and bones. Protein is found in meat, eggs, and fish.
Carbohydrates give us energy. They are found in starches and sugar.
Fat is the secondary source of our energy. It provides more calories than any other nutrient, but they are harder to burn off. Fat is found in butter, lard, milk, cheese and certain types of meat. If you don’t eat, you won’t be able to function properly and may eventually die.
Food is a necessity in everyone’s life. Food gives us energy and nutrients, which help our growth and development. The body needs alot of 5 nutrients - protein, carbohydrate, fat, vitamins and minerals - from out food to properly stay healthy. Protein is used for building, maintaining and fixing our muscles, blood, skin and bones. Protein is found in meat, eggs, and fish.
Carbohydrates give us energy. They are found in starches and sugar.
Fat is the secondary source of our energy. It provides more calories than any other nutrient, but they are harder to burn off. Fat is found in butter, lard, milk, cheese and certain types of meat. If you don’t eat, you won’t be able to function properly and may eventually die.
vikram991:
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food is one of the moat precious thing and a basic unit of life and without without food we cannot live more than more than a couple of times .food provides energy in our body which circulates the blood and makes us alive . without food no 1 evenly animals for any organisms can live longer than a can a short period of time
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