WHAT IS THE IMPORTANCE OF GAMES AND SPORTS IN OUR DAILY LIFE ?
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Sports and Games serve as one of the most important elements to keep a human being fit. Sports and games accompanied by proper food habit keeps a person healthy. Regular games and sports are not only recreations but they also make our muscles strong and increases our metabolism.
riajoshi:
games and sports plays a very significant role in our life. games plays a direct interaction and feeling of cooperation and brotherhood .games and sports are good ways of resolving conflict.
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Taking part in sports is important for children as it reduces stress and enhances their mood. It builds healthy bones and muscles, increases fitness, improves sleep, helps them socialize, improves their cooperation skills, boosts self-confidence and lowers the risk of getting obese.
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