what is the importance of haga in our life
Answers
The full form of word HAGA is "Haringey Advisory Group on Alcohol".
The correct word can be yoga.
"Importance of Yoga":
The strength of practicing yoga is, it helps in "controlling" an individual's cerebrum, body, and soul. It joins physical and mental controls to achieve a quiet body and mind; it supervises weight and apprehension; and keeps one loosening up. It similarly helps in growing versatility, muscle quality, and body tone. It improves breath, imperativeness, and centrality. Practicing yoga may show up basically broadening, in any case, it can do altogether more for your body from the way in which you feel, look, and move. Yoga asana manufacture quality, flexibility, and sureness. Standard everyday practice concerning yoga can enable get increasingly fit, to facilitate the weight, upgrade opposition, and keep up a progressively gainful lifestyle.