Question

what is the importance of potassium and sodium in our body
please help me and give answer quickly ​

Answer 1

Answer: Potassium and sodium are electrolytes needed for the body to function normally and help maintain fluid and blood volume in the body. However, a person can get high blood pressure by consuming too much sodium and not enough potassium.

Explanation: brainliest plzzz

Answer 2

Explanation:

The acceptable quantity consumption for sodium is 1.2 to 1.5 grams per day. Potassium in Biology: Potassium is an essential mineral micronutrient. It is the main intracellular ion for all types of cells while having a major role in the maintenance of fluid and electrolyte balance.