what is the importance of social health??
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Being healthy should be part of your overall lifestyle. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health are important for your self-esteem and self-image. Maintain a healthy lifestyle by doing what is right for your body.
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People who have a strong social network tend to live longer. The heart and blood pressure of people with healthy relationships respond better to stress. Strong social networks are associated with a healthier endocrine system and healthier cardiovascular functioning.
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