what is the important part of good posture
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The important part of good posture that good posture affects your height, If you are practicing good posture then thee are many chances of getting good height, opposite to this bad posture leads to less height.
You look confident when you are in good posture.
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good posture reduce's back pain and neck pain. the proper alignment of your spine allows you to move easily so that your body supports your weight without strain.
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