What is the maximum amount of salt required to feed an adult on a single day by the who recommendation?
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hey mate !!!
Adults should eat not more than 6g of salt a day (2.4g sodium) – that's around 1 teaspoon.
The maximum amount of salt children should have depends on their age:
1 to 3 years – 2g salt a day (0.8g sodium)
4 to 6 years – 3g salt a day (1.2g sodium)
7 to 10 years – 5g salt a day (2g sodium)
11 years and over – 6g salt a day (2.4g sodium)
if you need further explanation on this, please let me know in the comments below...
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Answered by
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Answer:
6 gm of salt in a day is required for an adult
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