Question

what is the meaning of physical fitness ??

Answer 1

Explanation:

physical fitness is to be fit physically..

for example by doing exercise or any physical activity our body becomes fit ....

this is something we call has to be physically fit ✨✨

Answer 2

Answer:

Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.

Explanation: