Biology, asked by nikit6888, 7 months ago

what is the meaning of polyphasic sleep???

Answers

Answered by Anonymous

1

Explanation:

What is polyphasic sleep? Most people are monophasic sleepers, meaning they get all of their rest in one long chunk, typically at night. Polyphasic sleepers, meanwhile, snooze in short bursts throughout the day instead of sleeping all night.

Answered by hifzamajid378

2

Answer:

polyphasic sleep refers to sleeping two or more times. polyphasic sleep can improve cognitive performance in conditions of sleep deprivation as compared with monophasic sleep: Individuals sleeping for 30 minutes every four hours, for a daily total of only 3 hours of sleep, performed better and were more alert.

Previous Question

Next Question

Similar questions

Science, 3 months ago

Write short note on-Electrical energy generation and environment...

English, 3 months ago

about news reports that showed how at times, even these linkages could not do their responsibilities efficiently. Why do you think these groups had a hard time? Can you also recall some great or good stories about how other groups were able to help you very well?

English, 3 months ago

Courage was not the absence of fear........?

English, 7 months ago

G59EDR warming up all ...

Math, 7 months ago

Q2. If 2x +3y = 13 and xy = 6, find the value of 8x3 + 27y3.

Sociology, 10 months ago

तंत्रज्ञानातील प्रगतीमुळे समाजातील.................... उर्ध्व गतीशीलता कमी झाली आहे. उर्ध्व गतिशीलता वाढली आहे आडवी गतिशीलता वाढली आहे. आडवी गतिशीलता कमी झाली आहे...

Social Sciences, 10 months ago

list the different type of religious factors that you find in your neighbourhood this could be different form of players worship and the Gods square feets...

Sociology, 10 months ago

केवल गणनात्मक पद्धतीनुसार काढण्यात आलेले निष्कर्ष हे केवळ............... संभाव्य व तात्पुरता स्वरूपाचे असतात अचूक असतात त्रिकालाबाधित असतात कधीही बदलत नाहीत...