What is the meaning of self confidence self reliance and to believe yourself.
Write an essay containing above words.
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Answer:
“Whether you think you can or whether you think you can’t, you’re right.”
– Henry Ford
This classic quote from automobile magnate Henry Ford is a perfect lead into this piece. The topic is self-confidence and self-belief, two ingredients to a healthy and happy life.
According to Ford, your belief in yourself is a determining factor in your success.
self-belief is a necessary—but not sufficient—component of self-confidence. You must have at least some degree of self-belief to have self-confidence, but simply self-belief does not necessarily guarantee you self-confidence.
Along with characterizing your beliefs about yourself, self-confidence is a trait that permeates your thoughts, feelings, and actions. Think about a confident person you know; now, think about how you know this person is confident. You can’t get inside their head to know how they feel about themselves, so you base your judgment of their self-confidence off of their words and actions.
To be truly self-confident is to exude confidence in your words and actions in addition to believing in yourself and feeling capable.
Believe in Yourself and Build Self-Confidence
When it comes to success, nothing is more important and influential than self-confidence and belief in oneself. In fact, if we want to be successful, self-belief is more important than intelligence, talent, background, or just about anything else.
♦ List your past successes and accomplishments :
Most of us are unduly hard on ourselves. We tend to recall our mistakes and failures more than our successes. Sure, we have fallen short and blundered as everyone has at one point.
♦ Seek positive feedback from others :
Ask the people closest to you to tell you about your positive traits, talents and skills. Since we tend to be extremely critical of ourselves, get positive feedback from others who are better able to see your virtues.
♦ Question your current negative beliefs and replace them with positive ones :
One factor that determines our level of self-confidence is our beliefs. Many people with low self-confidence hold limiting beliefs that are not based on reality. For example, you might believe that nobody likes you when, in actual fact, there are many people who love you and cherish your company.
♦ Take tiny steps and make small changes h
Many of us look too far into the future and forget that a journey starts with the first step. When we take tiny steps and make small changes in our lives, we slowly start to believe in our ability to take action.
♦ Build momentum :
When we act and take small steps, we start to build momentum. We know intuitively that once we start moving, our momentum makes it easier to keep going forward. This is why it is so important to take action, no matter how seemingly small.
♦ Think of a fear you have overcome :
When we lack confidence and self-belief, we become fearful that we are not good enough or worthy enough. We fear the consequences associated with failing so we do not try. This fear can be paralysing as we all know. In order to counteract this fear, think of the times when you were scared of doing something but did it anyway and were successful.
♦ Celebrate the wins/give yourself credit :
When you take small steps and accomplish small wins, celebrate them. If you walked for 5 minutes today, celebrate it and give yourself credit. If you successfully wrote 2 pages of your novel, celebrate it. If you ate 100 calories less today than you normally do, celebrate it. If you meditated for 3 minutes this morning, celebrate it. Focus on what you accomplished rather than what you did not. Keep a success journal and write in it every day.