Question

What is the most important factor in continued fitness?

Answer 1

☆ Here is your answer ☆

☆ Important factor in continued fitness are

☆ Most important factor is Exercise.Exercise is most important for fitness.

☆ Fitness also depends on Food means which type of food you are talking.

☆ Do morning and evening walk regularly.

☆ Avoid fast food that is not good for the fitness.

☆ Take nutritious food.

☆ Hope that this helps you ☆

Answer 2

❀ $\large{ \underline\textbf{Answer - }}$

Continued fitness is the idea that you need to exercise and stay active to keep up a healthy level of fitness.