What is the most important thing needed for brain function?
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Deep-water fish, such as salmon, are rich in omega-3 essential fatty acids, which are essential for brain function, says Kulze. Both she and Pratt recommend wild salmon for its "cleanliness" and the fact that it is in plentiful supply.
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Answer:
Nutrients- Omega-3s
Food- Nuts, Dark chocolate
Explanation:
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