Question

What is the need to eat all types of food items ?​

Answer 1

Answer:

1. Types of Food—Vocabulary

• Vegetables.
• Fruits.
• Grains, Beans and Nuts.
• Meat and Poultry.
• Fish and Seafood.
• Dairy Foods.
• Types of Food Quiz.

Answer 2

Explanation:

Human body needs different kinds of nutrients for proper functioning. A single type of food item does not have all the nutrients we need in the optimum amounts. Eating a variety of foods items provides all the necessary nutrients in required amounts.

Hence, a meal should have different food items.